Lake Tahoe Feb 2006
American Swim Coaches Association (ASCA) Certified Swim Coach
League Certified Instructor (LCI) - since 2009 (Bicycle Educator)
ACE Personal Trainer Certification, Jan 2007
B.A. Biological Sciences, 1992, CSU Sacramento
CPR and First Aid Certified

Years racing Road and Mountain - 20
Road Master 1,2,3, Road Category 2, Mountain Expert
Masters Swim Coach
Carmel Valley Bay Club
Masters Swim Coach Broadstone Racquet Club
Specialty Adult Swim Lessons and Open Water Swimming
CSU Sacramento NCAA Div II – Swim Team, 1988-1990

Bicycle Related Activities
Promoter of Fun Rides and Bicycle Education Clinics
Tour de Sacramento
Founder of:,
Coach: LUZVIMIN USA Racing Team, Bicycle Chef-Bio Bar Team
President/Promoter Sacramento Golden Wheelmen -  (1993-1996)
Founder of Sacramento Triathlon Club - CSU Sacramento

Favorite Run, Bike and Swims
Waikiki Rough Water Swim,  Angel Island 12k run,
Folsom Lake Open Water Swim (FLOW),
Cyclebration bike races, Sea Otter Classic Single Speed,
Cool MTB Single Speed, Wildflower Triathlon,
Bike Aid 87 - Touring a Bicycle across the USA
Beautiful Sierra
About Coach Myron
Helping people reach their goals is exciting and gratifying for me.   I
am lucky to have grown up with sports and fitness in my life.  From an
early age swimming was our family sport.  My swimming eventually
led to High School Varsity and NCAA Division II teams.   Then I
discovered Cycling and fell headlong into that sport.  Cycling took me
around the nation and around the world.  My biggest accomplishment
was riding across the USA and also upgrading to a Category 2
racer.   All these experiences give me the background to teach other
people skills to reach their goals.   As former Cycling Team Coach,
Personal Trainer, current Masters Swimming Coach and Safe
Cycling Instructor, I find enjoyment in using my athletic skills in
Coaching.   I am amazed on a daily basis by the dedication and drive
that people possess to reach their goals.   Goals come in many
forms from losing five pounds to winning races.  When people I
Coach reach their goals, I have also reached mine!
Champion Tom Alves and Coach Myron
Speeding Along at the Cool MTB Race